Did you know that 15 is the peak age ​in which girls drop out of sport? And ​that girls drop out of sport at nearly ​two times the rates of boys? This gender difference extends into adulthood with males exercising at higher rates than women and the numbers grow with every new generation. There are many different reasons for this including body confidence, social and lifestyle factors. The ​Girls Run Club is a non-competitive ​and relaxed running club for females aged 10 upwards with two different age groups available. Through a term-based ​program held weekly, participants will be ​welcomed into a fun and informal ​running program designed to ​promote general wellbeing and to ​instill a love of movement in a ​supportive and inclusive ​environment. Next term we have a number of guests who will be joining us to share their expertise on running and wellbeing related topics.

When is it?

The Girls Run Club ​hopes to encourage a love of movement, ​encouraging an awareness of the mind-body ​connection and the understanding of the positive ​impact physical activity can have on all aspects ​of life.

Sessions will be held weekly on Tuesday ​mornings in Gerringong. Please register using the button below if you would like to join us!

WE ARE ON SUMMER HOLIDAY BREAK RETURNING 2025 - INFO TO COME SOON! 🩷🧡

* Girls under 10 are more than welcome to join us but must be accompanied by a parent/guardian.